National walking month

This week, I was looking back through some old photographs and thought about a holiday I had once enjoyed in San Francisco.

Water can bring so much calm. Whether it is the sound of a gentle ripple, lapping a bank, the effortless glide of a passing swan, or the glassy reflection, holding the whole scene in its silky lens, these are few things I enjoy experiencing.

Why not step out for your own wellbeing walk, this national walking month and find your favourite calming lake, energetic stream, or something completely different and share your wellbeing experience?

Take care, near water.

Louise x

Galena Wellbeing

I am a qualified counsellor and life coach, registered with BACP, NCS and ICF. I have lots of experience and have assisted clients with a diverse range of life events and issues.

I offer face-to-face sessions from my therapy room in Corsham, Wiltshire, which has parking and is fully accessible. I also offer some home visits in the local area, and convenient live video online sessions for clients everywhere.

https://www.galenawellbeing.co.uk
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