Wellbeing Coaching and Mentorship

Ready to Feel Stronger, More Balanced, and in Control of Your Life?

You’ve been juggling a million things, feeling like you’re just surviving instead of thriving. Stress, burnout, overwhelm. it’s been a lot, and it’s hard to know where to turn next.

But here’s the truth: it doesn’t have to stay this way.

What if you could wake up each day feeling more confident, clear, and ready to handle whatever life throws at you?

Imagine a life where you don’t feel overwhelmed, but instead, you have the energy, balance, and clarity to thrive. It’s possible, and I’m here to help you get there.

Coaching and Mentorship Designed for You

Over the years, I’ve had the privilege of guiding hundreds of people through some of their toughest moments. Finding a way through the fog in both their personal and professional lives.

I’ve seen people reclaim their confidence, re-align their work/life balance, and build resilience to move forward with clarity and purpose. It’s not just about surviving, it’s about stepping into a new chapter where you feel more in control and true to yourself.

Wellbeing Mentorship program empowering women to reclaim their inner power and transform their lives with the Galena Wellbeing Method

Find the Support That’s Right for You

Power Hour
Feeling stuck or unsure about the next step? A Power Hour is perfect for when you need clarity, focus, or guidance on something specific. In just one hour, we’ll tackle what’s holding you back and get you back on track with clear, actionable steps. It’s a great option if you’re looking for a quick reset or need direction right now.

6-Week Container
If you’re ready to start making real progress and build momentum, this is for you. Over six weeks, we’ll identify what’s getting in your way, break through those barriers, and give you the tools to create lasting change. It’s the perfect option for anyone looking for a fresh start and a quick boost.

12-Week Container
This is ideal if you’re ready to dig a bit deeper. Over 12 weeks, we’ll work together to uncover and shift any unhelpful patterns, build your resilience, and help you reconnect with your true self. It’s a great choice for anyone looking to make more lasting changes with a bit more time and support.

Introducing The Resilience Reset: A Clear Path to Feeling Stronger and More Balanced

Life’s challenges don’t have to knock you down. Let’s help you build the mental and emotional strength to face anything with confidence.

Life throws a lot at us. Whether it’s stress, burnout, or feeling disconnected from our purpose, it’s easy to feel overwhelmed and unsure of where to start. The Resilience Reset is here to help you get back on track. This isn’t about quick fixes or unrealistic promises. It’s a practical approach to building lasting emotional strength, regaining your balance, and creating a life where you feel confident and in control again.

A butterfly emerging from its cocoon, symbolising personal growth and transformation through coaching and mentorship with Louise Dicks

Ready to Build Resilience and Feel Like Yourself Again?

If you're ready to stop feeling stuck and start building a life that feels more aligned and purposeful, let’s talk. My Wellbeing Mentorship Programmes are designed to help you make lasting change that sticks. Whether you’re looking for a quick reset or a longer journey to deep growth, there’s an option for you. You deserve to feel better and live in a way that truly works for you. Let’s get started today!

This Isn’t Just About Feeling Better Today – It’s About Building a Life You Can Thrive In

By the end of this programme, you’ll have more than just a temporary boost. You’ll have tools, strategies, and mindsets that will help you live with more confidence, balance, and peace."

What You’ll Gain:

  • More Clarity & Confidence: No more second-guessing or feeling unsure about your next step. You’ll know exactly where you’re headed and how to get there.

  • Emotional Balance: We’ll work on your emotional wellbeing, so you feel grounded, calm, and more resilient when challenges arise.

  • Real Progress: Through actionable steps and ongoing support, you’ll see real changes in how you approach stress, work, relationships, and life.

  • Renewed Energy: Feel like yourself again, full of energy, purpose, and drive to live a life aligned with your true desires.

Life Coaching in Corsham

In Corsham, Wiltshire, I offer life coaching tailored to your unique needs. Whether you're looking for clarity or tackling challenges, we'll work together to achieve your goals and create lasting change.

Online Mentorship: Flexible Guidance for Your Growth

Get wellbeing mentorship online, with flexible sessions that fit your schedule. Together, we’ll tackle your challenges and help you move forward with practical steps to reach your goals.

See how others have transformed their lives through this process