Galena Wellbeing News
National walking month
This week, I was looking back through some old photographs and thought about a holiday I had once enjoyed in San Francisco.
Water can bring so much calm. Whether it is the sound of a gentle ripple, lapping a bank, the effortless glide of a passing swan, or the glassy reflection, holding the whole scene in its silky lens, these are few things I enjoy experiencing.
Why not step out for your own wellbeing walk, this national walking month and find your favourite calming lake, energetic stream, or something completely different and share your wellbeing experience?
Take care, near water.
Louise x