90-Minute Resilience Growth Session (Online)
Dive deep into resilience-building with our 90-minute online Resilience Growth Session at Galena Wellbeing.
This intensive session offers a thorough exploration of the Connect, Activate, Reflect, Energise method, providing you with actionable strategies to enhance your resilience, manage stress, and foster long-term personal and professional growth.
What You’ll Experience:
Comprehensive Resilience Building: Explore each phase of the Galena Wellbeing method in depth, from understanding your current resilience to integrating new practices.
Detailed Strategy Development: Develop and implement targeted strategies for enhancing your resilience and managing stress.
In-Depth Reflection: Assess and refine your approach based on insights gained during the session.
Personalised Guidance: Receive tailored support and actionable advice to address your specific needs and goals.
Convenient Access: Participate from anywhere, making it easy to fit into your busy schedule.
Pricing: £150.00 per 90-minute session
Process Steps
Complete the Pre-Programme Questionnaire: Please fill out the questionnaire to help us understand your needs and goals.
Review and Acknowledge the Service Agreement: Visit the footer of our website to read and confirm the service agreement.
Session Booking: After completing the steps, we’ll contact you to arrange your first session and provide the therapy address or video link via email.
Have Questions? Reach out anytime at info@galenawellbeing.co.uk.
We look forward to guiding you on this transformative journey.
Dive deep into resilience-building with our 90-minute online Resilience Growth Session at Galena Wellbeing.
This intensive session offers a thorough exploration of the Connect, Activate, Reflect, Energise method, providing you with actionable strategies to enhance your resilience, manage stress, and foster long-term personal and professional growth.
What You’ll Experience:
Comprehensive Resilience Building: Explore each phase of the Galena Wellbeing method in depth, from understanding your current resilience to integrating new practices.
Detailed Strategy Development: Develop and implement targeted strategies for enhancing your resilience and managing stress.
In-Depth Reflection: Assess and refine your approach based on insights gained during the session.
Personalised Guidance: Receive tailored support and actionable advice to address your specific needs and goals.
Convenient Access: Participate from anywhere, making it easy to fit into your busy schedule.
Pricing: £150.00 per 90-minute session
Process Steps
Complete the Pre-Programme Questionnaire: Please fill out the questionnaire to help us understand your needs and goals.
Review and Acknowledge the Service Agreement: Visit the footer of our website to read and confirm the service agreement.
Session Booking: After completing the steps, we’ll contact you to arrange your first session and provide the therapy address or video link via email.
Have Questions? Reach out anytime at info@galenawellbeing.co.uk.
We look forward to guiding you on this transformative journey.
Dive deep into resilience-building with our 90-minute online Resilience Growth Session at Galena Wellbeing.
This intensive session offers a thorough exploration of the Connect, Activate, Reflect, Energise method, providing you with actionable strategies to enhance your resilience, manage stress, and foster long-term personal and professional growth.
What You’ll Experience:
Comprehensive Resilience Building: Explore each phase of the Galena Wellbeing method in depth, from understanding your current resilience to integrating new practices.
Detailed Strategy Development: Develop and implement targeted strategies for enhancing your resilience and managing stress.
In-Depth Reflection: Assess and refine your approach based on insights gained during the session.
Personalised Guidance: Receive tailored support and actionable advice to address your specific needs and goals.
Convenient Access: Participate from anywhere, making it easy to fit into your busy schedule.
Pricing: £150.00 per 90-minute session
Process Steps
Complete the Pre-Programme Questionnaire: Please fill out the questionnaire to help us understand your needs and goals.
Review and Acknowledge the Service Agreement: Visit the footer of our website to read and confirm the service agreement.
Session Booking: After completing the steps, we’ll contact you to arrange your first session and provide the therapy address or video link via email.
Have Questions? Reach out anytime at info@galenawellbeing.co.uk.
We look forward to guiding you on this transformative journey.
