90-Minute Resilience Growth Session (Online)
Resilience Reset Session – 90-Minute Session
Ready to reset your resilience?
This 90-minute session is designed to help you take a step back, reflect, and set a clear path forward for managing stress and building lasting strength.
During this deep-dive session, we’ll use the Connect, Activate, Reflect, Energise method to give you the tools and insights you need to:
Identify your current resilience levels and any stress points
Build effective, actionable strategies for enhancing your resilience
Release emotional blockages that may be holding you back
Activate new ways to handle life's challenges with confidence
Energise your mindset to help you move forward with clarity and strength
What You’ll Get:
Personalised support to address your unique challenges and goals.
Practical, actionable strategies that you can apply straight away
Clear steps to move through stress and build resilience
Guided reflection to help you uncover new insights into your strengths
A positive shift in mindset that empowers you to take control of your next steps
How It Works:
Fill out the Pre-Session Questionnaire: Share your key areas of focus so we can tailor the session to your needs.
Review and Acknowledge the Service Agreement: Please check our service agreement on the website for your reference.
Book Your Session: Once we’ve received your questionnaire, we’ll contact you to schedule your 90-minute session (via video or in-person in Corsham).
Your Resilience Reset Begins: During the session, we’ll dive deep into strategies and reflections, leaving you feeling reset and ready to take on life with renewed strength.
Why Choose This Session?
Real Results: Walk away with practical tools that you can use to manage stress and enhance your resilience.Convenience: Available online for easy access, no matter where you are.
Expert Guidance: Benefit from my 32 years of experience in business and wellbeing to help you navigate challenges with clarity.
Ready to make a shift?
Sign up now and take the first step towards reclaiming your resilience!
Have questions or need more details? Reach out at info@galenawellbeing.co.uk.
Resilience Reset Session – 90-Minute Session
Ready to reset your resilience?
This 90-minute session is designed to help you take a step back, reflect, and set a clear path forward for managing stress and building lasting strength.
During this deep-dive session, we’ll use the Connect, Activate, Reflect, Energise method to give you the tools and insights you need to:
Identify your current resilience levels and any stress points
Build effective, actionable strategies for enhancing your resilience
Release emotional blockages that may be holding you back
Activate new ways to handle life's challenges with confidence
Energise your mindset to help you move forward with clarity and strength
What You’ll Get:
Personalised support to address your unique challenges and goals.
Practical, actionable strategies that you can apply straight away
Clear steps to move through stress and build resilience
Guided reflection to help you uncover new insights into your strengths
A positive shift in mindset that empowers you to take control of your next steps
How It Works:
Fill out the Pre-Session Questionnaire: Share your key areas of focus so we can tailor the session to your needs.
Review and Acknowledge the Service Agreement: Please check our service agreement on the website for your reference.
Book Your Session: Once we’ve received your questionnaire, we’ll contact you to schedule your 90-minute session (via video or in-person in Corsham).
Your Resilience Reset Begins: During the session, we’ll dive deep into strategies and reflections, leaving you feeling reset and ready to take on life with renewed strength.
Why Choose This Session?
Real Results: Walk away with practical tools that you can use to manage stress and enhance your resilience.Convenience: Available online for easy access, no matter where you are.
Expert Guidance: Benefit from my 32 years of experience in business and wellbeing to help you navigate challenges with clarity.
Ready to make a shift?
Sign up now and take the first step towards reclaiming your resilience!
Have questions or need more details? Reach out at info@galenawellbeing.co.uk.
Resilience Reset Session – 90-Minute Session
Ready to reset your resilience?
This 90-minute session is designed to help you take a step back, reflect, and set a clear path forward for managing stress and building lasting strength.
During this deep-dive session, we’ll use the Connect, Activate, Reflect, Energise method to give you the tools and insights you need to:
Identify your current resilience levels and any stress points
Build effective, actionable strategies for enhancing your resilience
Release emotional blockages that may be holding you back
Activate new ways to handle life's challenges with confidence
Energise your mindset to help you move forward with clarity and strength
What You’ll Get:
Personalised support to address your unique challenges and goals.
Practical, actionable strategies that you can apply straight away
Clear steps to move through stress and build resilience
Guided reflection to help you uncover new insights into your strengths
A positive shift in mindset that empowers you to take control of your next steps
How It Works:
Fill out the Pre-Session Questionnaire: Share your key areas of focus so we can tailor the session to your needs.
Review and Acknowledge the Service Agreement: Please check our service agreement on the website for your reference.
Book Your Session: Once we’ve received your questionnaire, we’ll contact you to schedule your 90-minute session (via video or in-person in Corsham).
Your Resilience Reset Begins: During the session, we’ll dive deep into strategies and reflections, leaving you feeling reset and ready to take on life with renewed strength.
Why Choose This Session?
Real Results: Walk away with practical tools that you can use to manage stress and enhance your resilience.Convenience: Available online for easy access, no matter where you are.
Expert Guidance: Benefit from my 32 years of experience in business and wellbeing to help you navigate challenges with clarity.
Ready to make a shift?
Sign up now and take the first step towards reclaiming your resilience!
Have questions or need more details? Reach out at info@galenawellbeing.co.uk.
