6-Session Online Resilience Growth Programme (60 Minutes Each)
Unlock your potential and build lasting resilience with our 6-session online Resilience Growth Programme at Galena Wellbeing.
This programme integrates our Connect, Activate, Reflect, Energise method to guide you through a transformative journey. Over six 60-minute sessions, you’ll gain practical tools and insights to strengthen your resilience, manage stress, and achieve personal and professional growth.
What You’ll Experience:
Connect: Build a strong foundation by understanding your current resilience and setting clear goals.
Activate: Implement actionable strategies to address stressors and enhance your resilience.
Reflect: Assess progress and adapt strategies to align with your evolving needs.
Energise: Foster ongoing growth and vitality by integrating resilience-building practices into your daily life.
Personalised Guidance: Receive tailored support to address your specific challenges and aspirations.
Convenient Access: Participate in sessions from anywhere, ensuring flexibility and ease of access.
Pricing: £555.00 for 6-session programme (6 x 60-minute sessions)
Onboarding Process
Complete Pre-Programme Questionnaire to provide insight into your current resilience levels and goal when the go to check out.
Acknowledge Service Agreement: Read and confirm the Galena Wellbeing Service Agreement, available at the footer of our website.
Schedule Sessions: Galena Wellbeing will contact you to choose convenient times for your six sessions. This will need to be booked within 6 weeks.
Session Execution: Attend the online sessions where our Founder will guide you through each phase of the Galena Wellbeing method.
Need Help? If you have any questions, feel free to contact us at info@galenawellbeing.co.uk.
We look forward to supporting you on your journey of self-discovery and transformation.
Louise Dicks - Founder
Unlock your potential and build lasting resilience with our 6-session online Resilience Growth Programme at Galena Wellbeing.
This programme integrates our Connect, Activate, Reflect, Energise method to guide you through a transformative journey. Over six 60-minute sessions, you’ll gain practical tools and insights to strengthen your resilience, manage stress, and achieve personal and professional growth.
What You’ll Experience:
Connect: Build a strong foundation by understanding your current resilience and setting clear goals.
Activate: Implement actionable strategies to address stressors and enhance your resilience.
Reflect: Assess progress and adapt strategies to align with your evolving needs.
Energise: Foster ongoing growth and vitality by integrating resilience-building practices into your daily life.
Personalised Guidance: Receive tailored support to address your specific challenges and aspirations.
Convenient Access: Participate in sessions from anywhere, ensuring flexibility and ease of access.
Pricing: £555.00 for 6-session programme (6 x 60-minute sessions)
Onboarding Process
Complete Pre-Programme Questionnaire to provide insight into your current resilience levels and goal when the go to check out.
Acknowledge Service Agreement: Read and confirm the Galena Wellbeing Service Agreement, available at the footer of our website.
Schedule Sessions: Galena Wellbeing will contact you to choose convenient times for your six sessions. This will need to be booked within 6 weeks.
Session Execution: Attend the online sessions where our Founder will guide you through each phase of the Galena Wellbeing method.
Need Help? If you have any questions, feel free to contact us at info@galenawellbeing.co.uk.
We look forward to supporting you on your journey of self-discovery and transformation.
Louise Dicks - Founder
Unlock your potential and build lasting resilience with our 6-session online Resilience Growth Programme at Galena Wellbeing.
This programme integrates our Connect, Activate, Reflect, Energise method to guide you through a transformative journey. Over six 60-minute sessions, you’ll gain practical tools and insights to strengthen your resilience, manage stress, and achieve personal and professional growth.
What You’ll Experience:
Connect: Build a strong foundation by understanding your current resilience and setting clear goals.
Activate: Implement actionable strategies to address stressors and enhance your resilience.
Reflect: Assess progress and adapt strategies to align with your evolving needs.
Energise: Foster ongoing growth and vitality by integrating resilience-building practices into your daily life.
Personalised Guidance: Receive tailored support to address your specific challenges and aspirations.
Convenient Access: Participate in sessions from anywhere, ensuring flexibility and ease of access.
Pricing: £555.00 for 6-session programme (6 x 60-minute sessions)
Onboarding Process
Complete Pre-Programme Questionnaire to provide insight into your current resilience levels and goal when the go to check out.
Acknowledge Service Agreement: Read and confirm the Galena Wellbeing Service Agreement, available at the footer of our website.
Schedule Sessions: Galena Wellbeing will contact you to choose convenient times for your six sessions. This will need to be booked within 6 weeks.
Session Execution: Attend the online sessions where our Founder will guide you through each phase of the Galena Wellbeing method.
Need Help? If you have any questions, feel free to contact us at info@galenawellbeing.co.uk.
We look forward to supporting you on your journey of self-discovery and transformation.
Louise Dicks - Founder
