Executive Mental Health Support
Why Choose Our Executive Mental Health Support Services?
As an professional or entrepreneur, you face unique challenges that require specialised support. My tailored services are designed to address your specific pain points, helping you achieve both professional success and personal wellbeing.
Achieve long-term success without compromising your well-being through my holistic approach that integrates personal wellness with professional success.
Discover how my specialised services address the unique challenges faced by professionals and entrepreneurs, helping you achieve sustainable success and personal well-being.
Online Executive Counselling
Enhance Leadership and Manage Stress. Benefit from confidential, one-on-one sessions that provide a safe space for discussing sensitive issues and developing personalised coping strategies and de-clutter negative patterns of behaviour and blocks.
As a Bupa-recognised therapist, I also offer counselling. Bupa members can access my support to address stress, burnout, and other mental health challenges, with a focus on achieving balance and resilience
Life Coaching for Professionals
Achieve a healthier balance between your professional and personal life with my expert coaching. Improve your emotional intelligence to foster better interpersonal relationships and achieve superior business outcomes.
Burnout Prevention & Recovery for Professionals
Prevent recurring burnout and recover your energy with my comprehensive programs, designed to restore your vitality and productivity. Tailored strategies and support for preventing burnout and facilitating recovery for professionals, working on the whole person approach.
Build resilience to navigate business challenges and setbacks with confidence. My programs equip you with the tools to maintain a positive outlook.
Online Wellbeing Mentor for Executives
Struggling to maintain balance with work pressures? My executive wellbeing mentoring at Galena Wellbeing is crafted to help you excel professionally while nurturing your personal wellbeing. So you can achieve a seamless blend of professional achievements and personal joy.
High levels of stress can take a toll on your performance and health. My stress management techniques are tailored to help you cope with the pressures of your role. Learn effective strategies to manage stress and maintain mental wellbeing in high-pressure environments.
Why Buy a 60-Minute Executive Counselling Session?
Overwhelmed by Work?
My 60-minute executive counselling session provides immediate relief and lasting strategies to tackle workplace stress and enhance your wellbeing.
Here’s Why It’s Essential:
Confidential Support: Discuss your challenges in a secure, non-judgmental space.
Instant Stress Relief: Receive quick, actionable strategies to manage stress and prevent burnout.
Experience immediate impact and long-term benefits.
Resilient Growth Programme for Professionals
The Connect, Activate, Reflect, Energise Method was created to help others discover their inner strength and navigate life's challenges. Experience the transformative benefits of my Method programme, integrating wellbeing mentorship, counselling, coaching, and resilience building. Embrace a holistic approach to enhance your wellbeing at Galena Wellbeing and achieve lasting sustainable success.
Ready to take the next step towards a balanced and successful life?
Book a discovery call with me today to learn how I can support your journey with my tried and tested offers.
Success story from burn out to resilient living
“Client R - Louise pulls on a rich experience of life. This enables her to understand, empathise and work with you (in partnership) to identify problems and find solutions. In my case she helped me to give myself permission to make the changes I needed to enrich my life.
Louise helped me to make changes that have enabled me to totally change my quality of life for the better. These changes have enabled me to finally give myself “a break” and the freedom to let go of the concerns / restrictions that I had imposed on myself over the years. ”
