Galena Wellbeing News
New Chapter: Embrace Your True Self
Embracing your new self is a journey of growth, transformation, and letting go of what no longer serves you. As we evolve, it’s essential to honour the lessons from the past while stepping into a more empowered, authentic version of ourselves. In this blog, we explore how to embrace personal change, build resilience, and navigate life's challenges with renewed confidence and purpose. Ready to reconnect with your true self and create a life of balance and wellbeing? Let’s dive in!
After a weekend of reflection, I’m acknowledging how far I’ve come and the power of letting go. With a renewed mindset and space, I’m stepping into this new chapter with focus and intention.
Today, I begin my HeartHealing certification with Natasha Leigh Bray and her amazing team. HeartHealing is a pioneering integrative healing approach that blends scientific, spiritual, and energetic principles, resulting in deeper and faster shifts than mind-based techniques. Using a 7-stage healing process, it works with the 5 core Universal Wounds of the Heart, offering a profound path to transformation.
Are you ready to heal your heart?
I’m excited to embark on this journey, not only to heal my own heart but to help others find the same transformation and healing.
What’s your focus this week? Let’s reflect and grow together.
Louise x